GA, Participant on Mindfulness Based Stress Reduction Course

 

“The meditations are amazing. I often leave the sessions feeling relaxed and focused. The theory in the course is really useful and applicable to improving the quality of day-to-day life. So glad I made the time to take this course.”

Participant on Mindfulness Based Stress Reduction Course

 
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NB, Participant on Mindfulness Based Stress Reduction Course